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Self-Care is not Vanity

Self-Care is not Vanity

Speaker: Didoy Lubaton

Self-care is about giving yourself peace when you feel overwhelmed. It is about giving yourself time to breathe when you feel tired because of the daily grind. It is about letting yourself pause in the midst of duties and deadlines. Self-care is about YOU, and putting yourself first is never selfish. Take charge of your personal well-being today!

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